INJURY FOCUS: ANKLE SPRAINS
I've rolled my ankle... again. Ankle sprains are reported to be one of the most common injuries for athletes, accounting for up to 20% of...
Education is a big part of our Practice at Marna Physio. We believe the most powerful tool in aiding a person's recovery is their mind. Here we will be sharing the latest research and information on all forms of musculoskeletal injuries and performance. Go ahead, you might learn something!